ORIGINAL CRACKERS vs ONION & CHIVE GOURMET CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL CRACKERS wins in 3 out of 10 nutrient categories
ORIGINAL CRACKERS: 3
vs
ONION & CHIVE GOURMET CRACKERS: 2
(5 ties)
Overview
| Nutrient | ORIGINAL CRACKERS | ONION & CHIVE GOURMET CRACKERS | Winner |
|---|---|---|---|
| Calories | 446 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 71.4 g | |
| Fat | 10.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRACKERS | ONION & CHIVE GOURMET CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRACKERS | ONION & CHIVE GOURMET CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 5.1 MG | |
| Sodium, Na | 625 MG | 643 MG |