ORIGINAL CRACKERS vs HUMMUS CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS CRISPS wins in 6 out of 10 nutrient categories
ORIGINAL CRACKERS: 2
vs
HUMMUS CRISPS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL CRACKERS | HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calories | 446 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 10.7 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CRACKERS | HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 625 MG | 1,071 MG |