ORIGINAL COUNTRY CLUB CRACKERS vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 5 out of 10 nutrient categories
ORIGINAL COUNTRY CLUB CRACKERS: 3
vs
LANCE: 5
(2 ties)
Overview
| Nutrient | ORIGINAL COUNTRY CLUB CRACKERS | LANCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 7.1 g | 11.8 g | |
| Carbs | 64.3 g | 53.3 g | |
| Fat | 21.4 g | 29.6 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COUNTRY CLUB CRACKERS | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL COUNTRY CLUB CRACKERS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 893 MG | 651 MG |