ORIGINAL COOKIES vs BUDDY BARS WAFERS
Nutrition comparison per 100 g serving
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BUDDY BARS WAFERS wins in 5 out of 11 nutrient categories
ORIGINAL COOKIES: 4
vs
BUDDY BARS WAFERS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL COOKIES | BUDDY BARS WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 68.5 g | 57.1 g | |
| Fat | 24.1 g | 28.6 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COOKIES | BUDDY BARS WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL COOKIES | BUDDY BARS WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 241 MG | 250 MG |