ORIGINAL COMPLETE PANCAKE & WAFFLE MIX vs CHEDDAR JALAPENO CORNBREAD MIX
Nutrition comparison per 100 g serving
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ORIGINAL COMPLETE PANCAKE & WAFFLE MIX wins in 11 out of 16 nutrient categories
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 11
vs
CHEDDAR JALAPENO CORNBREAD MIX: 3
(2 ties)
Overview
| Nutrient | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | CHEDDAR JALAPENO CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 364 cal | |
| Protein | 10.9 g | 9.1 g | |
| Carbs | 71.7 g | 75.8 g | |
| Fat | 2.2 g | 3.0 g | |
| Fiber | 2.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | CHEDDAR JALAPENO CORNBREAD MIX | Winner |
|---|---|---|---|
| Folate, total | 130 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | CHEDDAR JALAPENO CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 121 MG | |
| Iron, Fe | 3.7 MG | 2.2 MG | |
| Phosphorus, P | 543 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 1,022 MG | 1,333 MG |