ORIGINAL COLE SLAW vs WHITE MEAT CHICKEN SALAD
Nutrition comparison per 100 g serving
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ORIGINAL COLE SLAW wins in 5 out of 10 nutrient categories
ORIGINAL COLE SLAW: 5
vs
WHITE MEAT CHICKEN SALAD: 3
(2 ties)
Overview
| Nutrient | ORIGINAL COLE SLAW | WHITE MEAT CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 120 cal | 190 cal | |
| Protein | 1 g | 12 g | |
| Carbs | 15 g | 16 g | |
| Fat | 7 g | 9 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COLE SLAW | WHITE MEAT CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 138 MG | 12 MG |
Minerals
| Mineral | ORIGINAL COLE SLAW | WHITE MEAT CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 170 MG | 490 MG |