ORIGINAL COLE SLAW vs AMISH STYLE MACARONI SALAD
Nutrition comparison per 100 g serving
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ORIGINAL COLE SLAW wins in 6 out of 10 nutrient categories
ORIGINAL COLE SLAW: 6
vs
AMISH STYLE MACARONI SALAD: 3
(1 ties)
Overview
| Nutrient | ORIGINAL COLE SLAW | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 120 cal | 221 cal | |
| Protein | 1 g | 4.3 g | |
| Carbs | 15 g | 24.3 g | |
| Fat | 7 g | 12.9 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COLE SLAW | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 138 MG | 0 MG |
Minerals
| Mineral | ORIGINAL COLE SLAW | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 7 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 170 MG | 321 MG |