ORIGINAL COCONUT MILK vs VANILLA ORGANIC SOYMILK PLANT-BASED BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ORGANIC SOYMILK PLANT-BASED BEVERAGE wins in 10 out of 14 nutrient categories
ORIGINAL COCONUT MILK: 2
vs
VANILLA ORGANIC SOYMILK PLANT-BASED BEVERAGE: 10
(2 ties)
Overview
| Nutrient | ORIGINAL COCONUT MILK | VANILLA ORGANIC SOYMILK PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 175 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.8 g | 5.8 g | |
| Fat | 17.5 g | 1.7 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCONUT MILK | VANILLA ORGANIC SOYMILK PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL COCONUT MILK | VANILLA ORGANIC SOYMILK PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 19 MG | |
| Phosphorus, P | 0 MG | 108 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 56 MG | 50 MG |