ORIGINAL COCONUT MILK NON-DAIRY BEVERAGE vs SOYA BEVERAGE
Nutrition comparison per 100 g serving
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ORIGINAL COCONUT MILK NON-DAIRY BEVERAGE wins in 5 out of 12 nutrient categories
ORIGINAL COCONUT MILK NON-DAIRY BEVERAGE: 5
vs
SOYA BEVERAGE: 3
(4 ties)
Overview
| Nutrient | ORIGINAL COCONUT MILK NON-DAIRY BEVERAGE | SOYA BEVERAGE | Winner |
|---|---|---|---|
| Calories | 21 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 2.1 g | 0.8 g | |
| Fat | 1.3 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCONUT MILK NON-DAIRY BEVERAGE | SOYA BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL COCONUT MILK NON-DAIRY BEVERAGE | SOYA BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 10 MG | 4 MG |