ORIGINAL COCONUT MILK CARAMELS vs NERDS
Nutrition comparison per 100 g serving
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ORIGINAL COCONUT MILK CARAMELS wins in 5 out of 10 nutrient categories
ORIGINAL COCONUT MILK CARAMELS: 5
vs
NERDS: 1
(4 ties)
Overview
| Nutrient | ORIGINAL COCONUT MILK CARAMELS | NERDS | Winner |
|---|---|---|---|
| Calories | 300 cal | 346 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 52.5 g | 84.6 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCONUT MILK CARAMELS | NERDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL COCONUT MILK CARAMELS | NERDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 200 MG | 19 MG |