ORIGINAL COCONUT CREAM CARAMELS IN DARK CHOCOLATE vs PALMAR
Nutrition comparison per 100 g serving
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ORIGINAL COCONUT CREAM CARAMELS IN DARK CHOCOLATE wins in 7 out of 11 nutrient categories
ORIGINAL COCONUT CREAM CARAMELS IN DARK CHOCOLATE: 7
vs
PALMAR: 2
(2 ties)
Overview
| Nutrient | ORIGINAL COCONUT CREAM CARAMELS IN DARK CHOCOLATE | PALMAR | Winner |
|---|---|---|---|
| Calories | 308 cal | 559 cal | |
| Protein | 3.9 g | 5.9 g | |
| Carbs | 69.2 g | 58.8 g | |
| Fat | 23.1 g | 32.4 g | |
| Fiber | 34.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCONUT CREAM CARAMELS IN DARK CHOCOLATE | PALMAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL COCONUT CREAM CARAMELS IN DARK CHOCOLATE | PALMAR | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 962 MG | 132 MG |