ORIGINAL COCKTAIL SAUCE vs SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SALSA wins in 5 out of 12 nutrient categories
ORIGINAL COCKTAIL SAUCE: 4
vs
SALSA: 5
(3 ties)
Overview
| Nutrient | ORIGINAL COCKTAIL SAUCE | SALSA | Winner |
|---|---|---|---|
| Calories | 94 cal | 61 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 20.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCKTAIL SAUCE | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL COCKTAIL SAUCE | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 61 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 922 MG | 818 MG |