ORIGINAL COCKTAIL SAUCE vs FRENCH ONION GREEK YOGURT DIP
Nutrition comparison per 100 g serving
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ORIGINAL COCKTAIL SAUCE wins in 4 out of 10 nutrient categories
ORIGINAL COCKTAIL SAUCE: 4
vs
FRENCH ONION GREEK YOGURT DIP: 3
(3 ties)
Overview
| Nutrient | ORIGINAL COCKTAIL SAUCE | FRENCH ONION GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 109 cal | 125 cal | |
| Protein | 1.6 g | 7.1 g | |
| Carbs | 26.6 g | 7.1 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCKTAIL SAUCE | FRENCH ONION GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL COCKTAIL SAUCE | FRENCH ONION GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 922 MG | 571 MG |