ORIGINAL COCKTAIL SAUCE FOR SEAFOOD vs SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL COCKTAIL SAUCE FOR SEAFOOD: 4
vs
SALSA: 4
(3 ties)
Overview
| Nutrient | ORIGINAL COCKTAIL SAUCE FOR SEAFOOD | SALSA | Winner |
|---|---|---|---|
| Calories | 150 cal | 83 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 31.7 g | 16.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCKTAIL SAUCE FOR SEAFOOD | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | ORIGINAL COCKTAIL SAUCE FOR SEAFOOD | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 1,617 MG | 567 MG |