ORIGINAL CLUSTERS OF ALMONDS vs ROUNDY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORIGINAL CLUSTERS OF ALMONDS: 4
vs
ROUNDY'S: 4
(4 ties)
Overview
| Nutrient | ORIGINAL CLUSTERS OF ALMONDS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 516 cal | 500 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 67.7 g | 72.5 g | |
| Fat | 25.8 g | 22.5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CLUSTERS OF ALMONDS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CLUSTERS OF ALMONDS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 323 MG | 225 MG |