ORIGINAL CLASSIC RECIPE CAULIFLOWER WAFELS vs ORGANIC HOMESTYLE WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CLASSIC RECIPE CAULIFLOWER WAFELS wins in 6 out of 12 nutrient categories
ORIGINAL CLASSIC RECIPE CAULIFLOWER WAFELS: 6
vs
ORGANIC HOMESTYLE WAFFLES: 3
(3 ties)
Overview
| Nutrient | ORIGINAL CLASSIC RECIPE CAULIFLOWER WAFELS | ORGANIC HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 298 cal | 271 cal | |
| Protein | 8.8 g | 5.7 g | |
| Carbs | 26.3 g | 41.4 g | |
| Fat | 17.5 g | 10 g | |
| Fiber | 5.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CLASSIC RECIPE CAULIFLOWER WAFELS | ORGANIC HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CLASSIC RECIPE CAULIFLOWER WAFELS | ORGANIC HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.1 MG | |
| Potassium, K | 1,225 MG | 0 MG | |
| Sodium, Na | 333 MG | 414 MG |