ORIGINAL CINNAMON BABKA vs THE ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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THE ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS wins in 9 out of 11 nutrient categories
ORIGINAL CINNAMON BABKA: 0
vs
THE ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS: 9
(2 ties)
Overview
| Nutrient | ORIGINAL CINNAMON BABKA | THE ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 386 cal | 228 cal | |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 61.4 g | 45.6 g | |
| Fat | 13.2 g | 1.8 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CINNAMON BABKA | THE ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CINNAMON BABKA | THE ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 140 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 123 MG | 386 MG |