ORIGINAL CHOCOLATE CHIP COOKIES vs BENTON'S
Nutrition comparison per 100 g serving
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ORIGINAL CHOCOLATE CHIP COOKIES wins in 7 out of 11 nutrient categories
ORIGINAL CHOCOLATE CHIP COOKIES: 7
vs
BENTON'S: 2
(2 ties)
Overview
| Nutrient | ORIGINAL CHOCOLATE CHIP COOKIES | BENTON'S | Winner |
|---|---|---|---|
| Calories | 485 cal | 486 cal | |
| Protein | 6.1 g | 5.7 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 24.2 g | 20 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHOCOLATE CHIP COOKIES | BENTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CHOCOLATE CHIP COOKIES | BENTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 5.1 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 303 MG | 300 MG |