ORIGINAL CHOCOLATE CHIP COOKIES vs HONEY & OATS WAFELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL CHOCOLATE CHIP COOKIES: 4
vs
HONEY & OATS WAFELS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL CHOCOLATE CHIP COOKIES | HONEY & OATS WAFELS | Winner |
|---|---|---|---|
| Calories | 485 cal | 364 cal | |
| Protein | 6.1 g | 3.0 g | |
| Carbs | 66.7 g | 57.6 g | |
| Fat | 24.2 g | 18.2 g | |
| Fiber | 3 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CHOCOLATE CHIP COOKIES | HONEY & OATS WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 12 MG | |
| Iron, Fe | 3.0 MG | 3.0 MG | Tie |
| Potassium, K | 127 MG | 30 MG | |
| Sodium, Na | 303 MG | 242 MG |