ORIGINAL CHILI WITH BEANS vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 5 out of 11 nutrient categories
ORIGINAL CHILI WITH BEANS: 4
vs
CHILI WITH BEANS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL CHILI WITH BEANS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 61 cal | 102 cal | |
| Protein | 3.5 g | 7.4 g | |
| Carbs | 7.1 g | 9.0 g | |
| Fat | 2.1 g | 4.1 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI WITH BEANS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ORIGINAL CHILI WITH BEANS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 82 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 233 MG | 233 MG | Tie |