ORIGINAL CHILI WITH BEANS vs BETTER VALU
Nutrition comparison per 100 g serving
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BETTER VALU wins in 6 out of 11 nutrient categories
ORIGINAL CHILI WITH BEANS: 3
vs
BETTER VALU: 6
(2 ties)
Overview
| Nutrient | ORIGINAL CHILI WITH BEANS | BETTER VALU | Winner |
|---|---|---|---|
| Calories | 61 cal | 100 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 7.1 g | 17.7 g | |
| Fat | 2.1 g | 0.8 g | |
| Fiber | 1.6 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI WITH BEANS | BETTER VALU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CHILI WITH BEANS | BETTER VALU | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 46 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 233 MG | 377 MG |