ORIGINAL CHILI SEASONING vs ONION SOUP DIP & RECIPE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL CHILI SEASONING: 3
vs
ONION SOUP DIP & RECIPE MIX: 3
(5 ties)
Overview
| Nutrient | ORIGINAL CHILI SEASONING | ONION SOUP DIP & RECIPE MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 0 g | 14.3 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 28.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI SEASONING | ONION SOUP DIP & RECIPE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | ORIGINAL CHILI SEASONING | ONION SOUP DIP & RECIPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 20.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 8,143 MG |