ORIGINAL CHILI SEASONING MIX vs MARINARA SAUCE SEASONING MIX
Nutrition comparison per 100 g serving
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MARINARA SAUCE SEASONING MIX wins in 5 out of 11 nutrient categories
ORIGINAL CHILI SEASONING MIX: 2
vs
MARINARA SAUCE SEASONING MIX: 5
(4 ties)
Overview
| Nutrient | ORIGINAL CHILI SEASONING MIX | MARINARA SAUCE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 278 cal | Tie |
| Protein | 11.1 g | 13.9 g | |
| Carbs | 55.6 g | 55.6 g | Tie |
| Fat | 5.6 g | 5.6 g | Tie |
| Fiber | 22.2 g | 27.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI SEASONING MIX | MARINARA SAUCE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | ORIGINAL CHILI SEASONING MIX | MARINARA SAUCE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 556 MG | |
| Iron, Fe | 15.6 MG | 20 MG | |
| Potassium, K | 1,333 MG | 0 MG | |
| Sodium, Na | 3,778 MG | 3,333 MG |