ORIGINAL CHILI SEASONING MIX vs SZECHUAN SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL CHILI SEASONING MIX wins in 5 out of 10 nutrient categories
ORIGINAL CHILI SEASONING MIX: 5
vs
SZECHUAN SAUCE: 3
(2 ties)
Overview
| Nutrient | ORIGINAL CHILI SEASONING MIX | SZECHUAN SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 105 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 60 g | 17.5 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI SEASONING MIX | SZECHUAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 2.1 MG |
Minerals
| Mineral | ORIGINAL CHILI SEASONING MIX | SZECHUAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 14.4 MG | 0.6 MG | |
| Sodium, Na | 8,000 MG | 1,193 MG |