ORIGINAL CHILI SEASONING MIX vs CHICKEN PARMESAN BASIL
Nutrition comparison per 100 g serving
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ORIGINAL CHILI SEASONING MIX wins in 5 out of 10 nutrient categories
ORIGINAL CHILI SEASONING MIX: 5
vs
CHICKEN PARMESAN BASIL: 4
(1 ties)
Overview
| Nutrient | ORIGINAL CHILI SEASONING MIX | CHICKEN PARMESAN BASIL | Winner |
|---|---|---|---|
| Calories | 333 cal | 318 cal | |
| Protein | 11.1 g | 9.1 g | |
| Carbs | 55.6 g | 63.6 g | |
| Fat | 5.6 g | 4.6 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI SEASONING MIX | CHICKEN PARMESAN BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | ORIGINAL CHILI SEASONING MIX | CHICKEN PARMESAN BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 273 MG | |
| Iron, Fe | 8 MG | 4.6 MG | |
| Sodium, Na | 3,556 MG | 4,091 MG |