ORIGINAL CHILI NO BEANS vs SOUTHGATE
Nutrition comparison per 100 g serving
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SOUTHGATE wins in 4 out of 11 nutrient categories
ORIGINAL CHILI NO BEANS: 3
vs
SOUTHGATE: 4
(4 ties)
Overview
| Nutrient | ORIGINAL CHILI NO BEANS | SOUTHGATE | Winner |
|---|---|---|---|
| Calories | 56 cal | 94 cal | |
| Protein | 3.8 g | 3.8 g | Tie |
| Carbs | 4 g | 9.9 g | |
| Fat | 2.8 g | 2.8 g | Tie |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI NO BEANS | SOUTHGATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CHILI NO BEANS | SOUTHGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 233 MG | 390 MG |