ORIGINAL CHILI CON CARNE WITH BEANS vs ORIGINAL CHILI NO BEANS
Nutrition comparison per 100 g serving
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ORIGINAL CHILI CON CARNE WITH BEANS wins in 6 out of 11 nutrient categories
ORIGINAL CHILI CON CARNE WITH BEANS: 6
vs
ORIGINAL CHILI NO BEANS: 4
(1 ties)
Overview
| Nutrient | ORIGINAL CHILI CON CARNE WITH BEANS | ORIGINAL CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 182 cal | 59 cal | |
| Protein | 6.9 g | 3.3 g | |
| Carbs | 14.2 g | 4.2 g | |
| Fat | 10.9 g | 3.3 g | |
| Fiber | 2.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI CON CARNE WITH BEANS | ORIGINAL CHILI NO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL CHILI CON CARNE WITH BEANS | ORIGINAL CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 478 MG | 233 MG |