ORIGINAL CHILI CON CARNE WITH BEANS vs THE ORIGINAL CHILI WITH BEANS
Nutrition comparison per 100 g serving
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ORIGINAL CHILI CON CARNE WITH BEANS wins in 7 out of 11 nutrient categories
ORIGINAL CHILI CON CARNE WITH BEANS: 7
vs
THE ORIGINAL CHILI WITH BEANS: 2
(2 ties)
Overview
| Nutrient | ORIGINAL CHILI CON CARNE WITH BEANS | THE ORIGINAL CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 108 cal | 136 cal | |
| Protein | 6.9 g | 4.7 g | |
| Carbs | 14.6 g | 8.9 g | |
| Fat | 2.3 g | 8.9 g | |
| Fiber | 3.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI CON CARNE WITH BEANS | THE ORIGINAL CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CHILI CON CARNE WITH BEANS | THE ORIGINAL CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 19 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 377 MG | 465 MG |