ORIGINAL CHILI CON CARNE WITH BEANS vs SPAGHETTI RINGS & MEATBALLS PASTA IN TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL CHILI CON CARNE WITH BEANS: 5
vs
SPAGHETTI RINGS & MEATBALLS PASTA IN TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | ORIGINAL CHILI CON CARNE WITH BEANS | SPAGHETTI RINGS & MEATBALLS PASTA IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 108 cal | 91 cal | |
| Protein | 6.9 g | 4.0 g | |
| Carbs | 14.6 g | 11.9 g | |
| Fat | 2.3 g | 3.2 g | |
| Fiber | 3.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI CON CARNE WITH BEANS | SPAGHETTI RINGS & MEATBALLS PASTA IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | ORIGINAL CHILI CON CARNE WITH BEANS | SPAGHETTI RINGS & MEATBALLS PASTA IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 79 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 377 MG | 238 MG |