ORIGINAL CHILI CON CARNE WITH BEANS vs SPAGHETTI WITH MEATBALLS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL CHILI CON CARNE WITH BEANS wins in 7 out of 11 nutrient categories
ORIGINAL CHILI CON CARNE WITH BEANS: 7
vs
SPAGHETTI WITH MEATBALLS IN TOMATO SAUCE: 3
(1 ties)
Overview
| Nutrient | ORIGINAL CHILI CON CARNE WITH BEANS | SPAGHETTI WITH MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 108 cal | 94 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 12.3 g | 11.4 g | |
| Fat | 3.9 g | 3.9 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI CON CARNE WITH BEANS | SPAGHETTI WITH MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ORIGINAL CHILI CON CARNE WITH BEANS | SPAGHETTI WITH MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 12 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 435 MG | 298 MG |