ORIGINAL CHILI CON CARNE WITH BEANS vs BOOKBINDER'S
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CHILI CON CARNE WITH BEANS wins in 6 out of 10 nutrient categories
ORIGINAL CHILI CON CARNE WITH BEANS: 6
vs
BOOKBINDER'S: 3
(1 ties)
Overview
| Nutrient | ORIGINAL CHILI CON CARNE WITH BEANS | BOOKBINDER'S | Winner |
|---|---|---|---|
| Calories | 112 cal | 94 cal | |
| Protein | 6.5 g | 4.7 g | |
| Carbs | 13.1 g | 15.4 g | |
| Fat | 3.9 g | 1.3 g | |
| Fiber | 2.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI CON CARNE WITH BEANS | BOOKBINDER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 4 MG |
Minerals
| Mineral | ORIGINAL CHILI CON CARNE WITH BEANS | BOOKBINDER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 13 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 431 MG | 255 MG |