ORIGINAL CHILI CON CARNE WITH BEANS vs TURKEY CHILI WITH BEANS
Nutrition comparison per 100 g serving
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ORIGINAL CHILI CON CARNE WITH BEANS wins in 6 out of 10 nutrient categories
ORIGINAL CHILI CON CARNE WITH BEANS: 6
vs
TURKEY CHILI WITH BEANS: 3
(1 ties)
Overview
| Nutrient | ORIGINAL CHILI CON CARNE WITH BEANS | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 112 cal | 81 cal | |
| Protein | 6.5 g | 6.1 g | |
| Carbs | 13.1 g | 12.2 g | |
| Fat | 3.9 g | 1.0 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI CON CARNE WITH BEANS | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0.5 MG |
Minerals
| Mineral | ORIGINAL CHILI CON CARNE WITH BEANS | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 431 MG | 243 MG |