ORIGINAL CHILI BEANS IN CHILI SAUCE vs ROJO BEANS
Nutrition comparison per 100 g serving
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ROJO BEANS wins in 4 out of 10 nutrient categories
ORIGINAL CHILI BEANS IN CHILI SAUCE: 3
vs
ROJO BEANS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL CHILI BEANS IN CHILI SAUCE | ROJO BEANS | Winner |
|---|---|---|---|
| Calories | 100 cal | 92 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 16.9 g | 16.9 g | Tie |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 6.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CHILI BEANS IN CHILI SAUCE | ROJO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 29 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 292 MG | 359 MG | |
| Sodium, Na | 362 MG | 354 MG |