ORIGINAL CHICKEN STEW WITH FRESH POTATOES AND CARROTS vs SPAGHETTI & MEATBALLS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL CHICKEN STEW WITH FRESH POTATOES AND CARROTS wins in 8 out of 11 nutrient categories
ORIGINAL CHICKEN STEW WITH FRESH POTATOES AND CARROTS: 8
vs
SPAGHETTI & MEATBALLS IN TOMATO SAUCE: 2
(1 ties)
Overview
| Nutrient | ORIGINAL CHICKEN STEW WITH FRESH POTATOES AND CARROTS | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 104 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 6.0 g | 12.4 g | |
| Fat | 0.7 g | 4.4 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHICKEN STEW WITH FRESH POTATOES AND CARROTS | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL CHICKEN STEW WITH FRESH POTATOES AND CARROTS | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 384 MG | 300 MG |