ORIGINAL CHICKEN STEW WITH FRESH POTATOES AND CARROTS vs CHILI HOT & SPICY BEEF & BEAN FIREHOUSE
Nutrition comparison per 100 g serving
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ORIGINAL CHICKEN STEW WITH FRESH POTATOES AND CARROTS wins in 6 out of 10 nutrient categories
ORIGINAL CHICKEN STEW WITH FRESH POTATOES AND CARROTS: 6
vs
CHILI HOT & SPICY BEEF & BEAN FIREHOUSE: 3
(1 ties)
Overview
| Nutrient | ORIGINAL CHICKEN STEW WITH FRESH POTATOES AND CARROTS | CHILI HOT & SPICY BEEF & BEAN FIREHOUSE | Winner |
|---|---|---|---|
| Calories | 56 cal | 92 cal | |
| Protein | 6.5 g | 5.8 g | |
| Carbs | 6.0 g | 11.7 g | |
| Fat | 0.7 g | 2.5 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHICKEN STEW WITH FRESH POTATOES AND CARROTS | CHILI HOT & SPICY BEEF & BEAN FIREHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL CHICKEN STEW WITH FRESH POTATOES AND CARROTS | CHILI HOT & SPICY BEEF & BEAN FIREHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 384 MG | 362 MG |