ORIGINAL CHICKEN BREAST STRIPS vs 8 PIECE CUT UP WHOLE CHICKEN
Nutrition comparison per 100 g serving
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ORIGINAL CHICKEN BREAST STRIPS wins in 5 out of 10 nutrient categories
ORIGINAL CHICKEN BREAST STRIPS: 5
vs
8 PIECE CUT UP WHOLE CHICKEN: 1
(4 ties)
Overview
| Nutrient | ORIGINAL CHICKEN BREAST STRIPS | 8 PIECE CUT UP WHOLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 129 cal | 188 cal | |
| Protein | 23.5 g | 19.6 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 2.9 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHICKEN BREAST STRIPS | 8 PIECE CUT UP WHOLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CHICKEN BREAST STRIPS | 8 PIECE CUT UP WHOLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 271 MG | 62 MG |