ORIGINAL CHICHARRONES FRIED PORK RINDS vs BAKED PITA CHIPS
Nutrition comparison per 100 g serving
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BAKED PITA CHIPS wins in 4 out of 10 nutrient categories
ORIGINAL CHICHARRONES FRIED PORK RINDS: 3
vs
BAKED PITA CHIPS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL CHICHARRONES FRIED PORK RINDS | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 600 cal | 464 cal | |
| Protein | 53.3 g | 10.7 g | |
| Carbs | 0 g | 67.9 g | |
| Fat | 40 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHICHARRONES FRIED PORK RINDS | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CHICHARRONES FRIED PORK RINDS | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,533 MG | 929 MG |