ORIGINAL CHEESE SPIRALS PASTA MAC & CHEESE SAUCE MIX vs DELUXE NACHO CHEESE & SHELLS DINNER
Nutrition comparison per 100 g serving
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ORIGINAL CHEESE SPIRALS PASTA MAC & CHEESE SAUCE MIX wins in 6 out of 12 nutrient categories
ORIGINAL CHEESE SPIRALS PASTA MAC & CHEESE SAUCE MIX: 6
vs
DELUXE NACHO CHEESE & SHELLS DINNER: 3
(3 ties)
Overview
| Nutrient | ORIGINAL CHEESE SPIRALS PASTA MAC & CHEESE SAUCE MIX | DELUXE NACHO CHEESE & SHELLS DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 312 cal | |
| Protein | 12.9 g | 8.9 g | |
| Carbs | 70 g | 43.8 g | |
| Fat | 2.9 g | 12.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHEESE SPIRALS PASTA MAC & CHEESE SAUCE MIX | DELUXE NACHO CHEESE & SHELLS DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CHEESE SPIRALS PASTA MAC & CHEESE SAUCE MIX | DELUXE NACHO CHEESE & SHELLS DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 89 MG | |
| Iron, Fe | 3.9 MG | 1.6 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 771 MG | 911 MG |