ORIGINAL CHEESE FLAVOR SPIRALS MACARONI & CHEESE DINNER vs TWIRLS ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
ORIGINAL CHEESE FLAVOR SPIRALS MACARONI & CHEESE DINNER: 6
vs
TWIRLS ENRICHED MACARONI PRODUCT: 6
(3 ties)
Overview
| Nutrient | ORIGINAL CHEESE FLAVOR SPIRALS MACARONI & CHEESE DINNER | TWIRLS ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.9 g | 12.5 g | |
| Carbs | 70 g | 75 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHEESE FLAVOR SPIRALS MACARONI & CHEESE DINNER | TWIRLS ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CHEESE FLAVOR SPIRALS MACARONI & CHEESE DINNER | TWIRLS ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 471 MG | 188 MG | |
| Sodium, Na | 771 MG | 0 MG |