ORIGINAL CHEDDAR CHEESESTICKS vs RICE CAKES
Nutrition comparison per 100 g serving
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ORIGINAL CHEDDAR CHEESESTICKS wins in 5 out of 11 nutrient categories
ORIGINAL CHEDDAR CHEESESTICKS: 5
vs
RICE CAKES: 2
(4 ties)
Overview
| Nutrient | ORIGINAL CHEDDAR CHEESESTICKS | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 474 cal | 405 cal | |
| Protein | 21.1 g | 7 g | |
| Carbs | 52.6 g | 78 g | |
| Fat | 21.1 g | 6.1 g | |
| Fiber | 5.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHEDDAR CHEESESTICKS | RICE CAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CHEDDAR CHEESESTICKS | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 332 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 605 MG | 0 MG |