ORIGINAL CEREAL vs MAPLE & BROWN SUGAR WITH BACON INSTANT OATMEAL BITS
Nutrition comparison per 100 g serving
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ORIGINAL CEREAL wins in 9 out of 19 nutrient categories
ORIGINAL CEREAL: 9
vs
MAPLE & BROWN SUGAR WITH BACON INSTANT OATMEAL BITS: 7
(3 ties)
Overview
| Nutrient | ORIGINAL CEREAL | MAPLE & BROWN SUGAR WITH BACON INSTANT OATMEAL BITS | Winner |
|---|---|---|---|
| Calories | 385 cal | 372 cal | |
| Protein | 7.7 g | 11.6 g | |
| Carbs | 87.2 g | 74.4 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CEREAL | MAPLE & BROWN SUGAR WITH BACON INSTANT OATMEAL BITS | Winner |
|---|---|---|---|
| Folate, total | 513 UG | 0 UG | |
| Niacin | 15.4 MG | 9.3 MG | |
| Riboflavin | 1.3 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.6 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CEREAL | MAPLE & BROWN SUGAR WITH BACON INSTANT OATMEAL BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 28.2 MG | 8.4 MG | |
| Magnesium, Mg | 0 MG | 93 MG | |
| Phosphorus, P | 0 MG | 233 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 667 MG | 628 MG |