ORIGINAL CAULIFLOWER BREADSTICKS vs BROCCOLI AND CHEESE
Nutrition comparison per 100 g serving
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BROCCOLI AND CHEESE wins in 5 out of 11 nutrient categories
ORIGINAL CAULIFLOWER BREADSTICKS: 4
vs
BROCCOLI AND CHEESE: 5
(2 ties)
Overview
| Nutrient | ORIGINAL CAULIFLOWER BREADSTICKS | BROCCOLI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 297 cal | 150 cal | |
| Protein | 5.4 g | 4 g | |
| Carbs | 43.2 g | 13 g | |
| Fat | 12.2 g | 10 g | |
| Fiber | 2.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CAULIFLOWER BREADSTICKS | BROCCOLI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CAULIFLOWER BREADSTICKS | BROCCOLI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 162 MG | 220 MG | |
| Sodium, Na | 338 MG | 300 MG |