ORIGINAL CARAMELS vs GUMMI WORMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL CARAMELS: 3
vs
GUMMI WORMS: 3
(4 ties)
Overview
| Nutrient | ORIGINAL CARAMELS | GUMMI WORMS | Winner |
|---|---|---|---|
| Calories | 469 cal | 325 cal | |
| Protein | 1.6 g | 2.5 g | |
| Carbs | 67.2 g | 72.5 g | |
| Fat | 21.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CARAMELS | GUMMI WORMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CARAMELS | GUMMI WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 203 MG | 25 MG |