ORIGINAL CARAMEL NUT CLUSTER vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL CARAMEL NUT CLUSTER: 4
vs
LAKE CHAMPLAIN CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | ORIGINAL CARAMEL NUT CLUSTER | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 515 cal | 500 cal | |
| Protein | 6.1 g | 5 g | |
| Carbs | 57.6 g | 57.5 g | |
| Fat | 30.3 g | 35 g | |
| Fiber | 3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CARAMEL NUT CLUSTER | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CARAMEL NUT CLUSTER | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 6.8 MG | |
| Sodium, Na | 106 MG | 25 MG |