ORIGINAL BUTTERNUT SQUASH PRETZELS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL BUTTERNUT SQUASH PRETZELS wins in 7 out of 11 nutrient categories
ORIGINAL BUTTERNUT SQUASH PRETZELS: 7
vs
POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | ORIGINAL BUTTERNUT SQUASH PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 82.1 g | 57.1 g | |
| Fat | 5.4 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BUTTERNUT SQUASH PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | ORIGINAL BUTTERNUT SQUASH PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 1,179 MG | 821 MG |