ORIGINAL BROWN SUGAR & BACON BAKED BEANS vs MARGARET HOLMES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL BROWN SUGAR & BACON BAKED BEANS: 3
vs
MARGARET HOLMES: 3
(4 ties)
Overview
| Nutrient | ORIGINAL BROWN SUGAR & BACON BAKED BEANS | MARGARET HOLMES | Winner |
|---|---|---|---|
| Calories | 115 cal | 69 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 23.1 g | 12.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 5.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BROWN SUGAR & BACON BAKED BEANS | MARGARET HOLMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BROWN SUGAR & BACON BAKED BEANS | MARGARET HOLMES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 415 MG | 108 MG |