ORIGINAL BROWN RICE ORGANIC PUFFED RICE ROLLERS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
ORIGINAL BROWN RICE ORGANIC PUFFED RICE ROLLERS: 3
vs
BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | ORIGINAL BROWN RICE ORGANIC PUFFED RICE ROLLERS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 4 g | 32.1 g | |
| Carbs | 72 g | 39.3 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BROWN RICE ORGANIC PUFFED RICE ROLLERS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BROWN RICE ORGANIC PUFFED RICE ROLLERS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 20 MG | 1,964 MG |