ORIGINAL BRIE EN CROUTE vs SMOKED GOUDA SPREAD
Nutrition comparison per 100 g serving
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ORIGINAL BRIE EN CROUTE wins in 6 out of 10 nutrient categories
ORIGINAL BRIE EN CROUTE: 6
vs
SMOKED GOUDA SPREAD: 3
(1 ties)
Overview
| Nutrient | ORIGINAL BRIE EN CROUTE | SMOKED GOUDA SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 350 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 26.8 g | 32.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BRIE EN CROUTE | SMOKED GOUDA SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORIGINAL BRIE EN CROUTE | SMOKED GOUDA SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 589 MG | 0 MG |