ORIGINAL BRICK OVEN FRENCH BAGUETTE BREAD vs BAGELS
Nutrition comparison per 100 g serving
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ORIGINAL BRICK OVEN FRENCH BAGUETTE BREAD wins in 6 out of 13 nutrient categories
ORIGINAL BRICK OVEN FRENCH BAGUETTE BREAD: 6
vs
BAGELS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL BRICK OVEN FRENCH BAGUETTE BREAD | BAGELS | Winner |
|---|---|---|---|
| Calories | 239 cal | 263 cal | |
| Protein | 8.7 g | 9.5 g | |
| Carbs | 50 g | 54.7 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BRICK OVEN FRENCH BAGUETTE BREAD | BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BRICK OVEN FRENCH BAGUETTE BREAD | BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 84 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Sodium, Na | 589 MG | 484 MG |