ORIGINAL BREAKFAST SMOKIES vs ORIGINAL RECIPE BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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ORIGINAL BREAKFAST SMOKIES wins in 4 out of 10 nutrient categories
ORIGINAL BREAKFAST SMOKIES: 4
vs
ORIGINAL RECIPE BREAKFAST SAUSAGE: 2
(4 ties)
Overview
| Nutrient | ORIGINAL BREAKFAST SMOKIES | ORIGINAL RECIPE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 300 cal | |
| Protein | 17.9 g | 18 g | |
| Carbs | 1.8 g | 4 g | |
| Fat | 12.5 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BREAKFAST SMOKIES | ORIGINAL RECIPE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BREAKFAST SMOKIES | ORIGINAL RECIPE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 1,125 MG | 900 MG |